Zen (Chan, or Dhyana), Oneness. Beyond form. Attain direct knowledge and insight into the ineffable using the Eight Word Heart Dharma. Realize your true nature and life-purpose. Experience the fourth state of Zen meditation. Tranquil Contemplation, or Diamond Yoga Method: Calm, Null, Sink, and Fall.
Transcendental Meditation, the main content of Dhyana cultivation: Chan, Din, Know, and Wisdom/Insight.