About

Sabrina

About Sabrina

When I think about the greatest influence in my career, I would have to dedicate that title to my spiritual teacher, Vajracharya Zhi Bian. From him, I learned how to find peace in any instance. Furthermore, he taught me the importance of recognizing how people and emotions have a significant impact on our lives. I carried these valuable lessons into my career, and I am now the proud founder and owner of Your True Light.

Having always been fascinated by self-development techniques with a passion for helping others, I embarked on my journey to becoming a Life Coach as well as a teacher of Art, Meditation, and Yoga in 2007. During these early years, I focused on self-development and learning techniques of deep thinking through meditation. That first course sparked my love for education, and so I stepped into a coaching position in 2009.

Since then, my expertise in life coaching has contributed to the success of many individuals who have been willing to make pivotal changes in their lives for a better future. In 2011, I established The Creative Mind Foundation to provide creative-expression opportunities to individuals who, otherwise, may have never been able to explore their love for art.

Watching others heal through art is, by far, one of the most fulfilling aspects of my career. To expand on my own personal growth in 2012, I chose to lean further into learning about meditation as well as my Buddhist beliefs of the Hanmi Healing lineage alongside guru, Vajracharya Zhi Bian. Notably, I also ventured to Rishikesh, India in 2018 to dive deep into yoga training and complete courses in Ashtanga, Hatha, and Vinyasa flow.

 I am dedicated to helping others uncover their limiting beliefs through yoga, painting, meditation, and focused life coaching. Impressively, I also incorporate the breathing technique, Pranayama, in addition to Restorative Yoga, Yin Yong Yoga, Ashtanga, Hatha, and Vinyasa flow into each session I teach. In addition, I am mindful about utilizing my background in dance and art within my sessions to contribute to enlightening, empowering, and healing my students.

When I am not teaching, I enjoy spending my time practicing and creating art. While attending college at the Pasadena Art Center College of Design, I majored in Graphic Design and Packaging. My love for art has never died; as such, I can often be found in my spare time salsa dancing, playing taiko drums, or even painting. While painting, I allow myself to become an extension of the paintbrush for the spirit guiding my art, and I use this time to practice strengthening my connection with that spirit guide. Even when I am not instructing, I am consistently researching and discovering new ways to bring light and positivity to the lives of others through art.

For more information about my journey, my philosophy, and my life-changing services, please feel free to Reach Out at any time!

Our Featured Services

Private Sessions

Private Sessions

Yoga & meditation sessions aid in mental stability, equanimity, concentration, meditation, good health, devotion, self-transformation and liberation.

Workshops

Workshops & Retreats

Attend our workshops & retreats where we create a sacred space for deep healing threw art, yoga and meditation.

Fundraisers

Fundraisers

Your True Light is deticated to helping others in their healing process. We offer the opportunity to pay it forward, the less fortunate can heal and grow the creative process

Work Shop

Healing Arts

Mala

Mandala

Yoga

A strong yoga practice benefits your mind, body and spirit. Its helps you breathe easier and relieve stress while easing your aches and pains. Yoga can be calming and help your concentration and focus. Yoga is about focusing on yourself.

Meditation

In meditation, the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on the external world. Meditation requires an inner state that is still so that the mind becomes silent.

Life Coaching

Life coaching is a catalyst to a growth response. The purpose is to help you help them self. A life coach helps move you beyond your perceived blocks or barriers that you identify as issues they need to be overcome.

What People are Saying

“Unusual Talent”

I have an in-depth experience and understanding of personal coaching from the courses I grew through at Landmark Education. Sabrina Toston demonstrates an unusual talent for the focused listening required in the coaching process. Her insight is more than technical, deeper than the skills we were taught, greater than the sum total of the knowledge we acquired. Sabrina is not only able to articulate what she has heard, Sabrina accurately expresses what you are feeling.

Sabrina Toston is the most intuitive counselor/coach I’ve ever experienced. Beyond that, she could always tell you what you were trying to tell yourself, knowing that the real answer to whatever was going on was within you. Most importantly, you were left with a feeling of peace and contentment that powerfully energized your pursuit of the answer you were looking for.

– Rijali Durham
Los Angeles, Ca

“Fulliment”

I was made a young partner in a consulting firm and navigating some important steps in my professional and personal life.

At a time that could have been very confusing and scary, you helped me create a focused plan that was meaningful. You empowered me to blend social causes and community work with my other work, which helped me blend personal and professional fulfillment.

~ Richard Demato, CEO / NOMAD Consulting
Los Angeles, Ca

““Relaxed”

I would recommend Sabrina’s healing & meditation class for anyone interested in healing areas of their life that western medicine will not address. My personal experience felt like I had released negative energy that helped me to relax.

~ L. Mitchel, Co-Founder of The Tree of Life Center
Newton, New Jersey

“Gratefull”

When I enter the room, I felt disconnected from myself and the world. I’ve never experienced a medication that made me feel such strong feelings of love and compassion for others. My heart is filled with love. I’m reconnected with my wife, family, and friends. I am grateful.

~ Anonymous
Butler, New Jersy

“Speachless”

After taking Sabrina’ Mandala from with class, I’m speechless. I have never seen nor heard of a mandala before. With her ability to help me connect with my higher self, I was able to create a perfect mandala.

~ Toni
Wayne, New Jersey

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