Calcium deficiency leads to many illnesses, for example, high blood pressure, high blood lipid, diabetes, stomach cramps, irregular periods, easily prone to fatigue, insomnia, nausea, headaches and many bon related diseases.
The efficacy of these meditations has been followed by the Chinese Mizong Research Center, with success rates of over 90%. Results from the Calcium Enrichment Meditation won the Gold Award at the International Association of Integrated Medicine at the University of Southern California on July 26, 1998.
When the mind is free of biases, it is beyond duality, and thus one is renewed and reborn. So, when our rejuvenating function improves, the food will naturally provide the nutrients, and calcium will naturally nourish our body.